An allergy is often a hypersensitive reaction of the entire body when it comes into connection with a foreign substance. The hypersensitive response originates from the natural body’s defence mechanism and ranges coming from a slightly uncomfortable feeling into a fatal anaphylaxis. Seasonal allergies are very common. They are often characterised using a runny nose, red eyes, and itchiness.
Best Home Remedies For Seasonal Allergies
What are the factors that cause Seasonal Allergies? The substances seen in the environment including dust, pollen etc. are classified as allergens.
According to Ayurveda, weakened Vata dosha disrupts Kapha and Pitta. Aggravated Vata and Pitta doshas cause rashes, burning, watery eyes and fever whereas aggravated Vata and Kapha doshas cause blockages from the bronchi, excessive secretions, and asthma attacks. Ayurveda targets certain diets, living patterns and risk factors together with the different varieties of doshas. By following correct principles, avoiding unhealthy lifestyle and diet, anybody can avoid allergies.
What would be the Symptoms of Seasonal Allergies?
Tickling sensation and irritation within the nostrils. Ayurvedic home cures are effective in managing and treating seasonal allergies. These remedies not just provide relief but strengthen the body’s defense mechanisms. Allergic management through Ayurveda is not a break through. This condition could be managed using the help of simple herbs contained in one’s kitchen.
Ginger: Ginger can be a common ingredient in cough syrups given it possesses expectorant properties helping in loosen the phlegm in the lungs. Ginger juice taken with honey is often a home remedy for all those types of seasonal allergies.
- Take fresh ginger slice and extract its juice.
- Take 1 tablespoon of ginger juice and 1 tablespoon of honey.
- Mix ginger juice with honey and swallow it slowly.
How to prepare licorice tea:
Add dried licorice root with the help of dried licorice root in the pan filled up with hot water.
Allow it to boil and steep for short while. Drink this herbal tea at least 2 times a day.
Thyme tea: Thyme is really a great herb for treating seasonal allergies due to the anti-microbial properties. Thyme works well for relaxing the muscles of bronchi and trachea so it helps in reopening the blocked airways. Lightly bruise the small amount of thyme springs in mortar and pestle then boil the seeds and steep it between 15 minutes. Squeeze fresh lemon juice and add sugar to taste. Drink this tea warm at least a day.
Cinnamon: Cinnamon works well in treating seasonal allergies as it works well for easing the anguish of sore or dry throat. Add powdered cinnamon and few cloves in water and enable it to boil for little bit. Strain the perfect solution. When the liquid becomes lukewarm, add little honey and drink it.