And although maintaining proper motivation can be one of the biggest hurdles you face, there are some tips you can use to stay motivated. 1. Get Into the Groove. We all know that next to diet, exercise is vital to losing weight. To get motivated to exercise, remember that music makes you move and possibly groove. Plan a head. – You are much more likely to stick to an exercise and nutrition program if you plan it in advance. Write out what you are eating of and when for at least two weeks in advance. Buy your groceries to reflect this. You save money on your shopping and only have the foods you’ll e eating.
I Want To Lose 30 lb. Travel the weight loss journey with this author who aims to lose 30 pounds. Weight Loss Journey. Fitness and a healthy lifestyle are themes of this inspiring blog. Just Lose It. Be motivated with the author of this blog, who posts stats and photos of her weight loss. The Body Beautiful, Baby!
- Use Motivational Quotes and Pictures
- Get plenty of sleep and recharge yourself everyday
- Maintain a Journal or Download an App
- Ralph Marston
- Fitting into your favorite clothes
— T.K. (@2minutedrillguy) November 10, 2018
On the journey to weight loss, we sometimes need some extra motivation. What could be more motivating than reading the words of others on the same path, Below are some of the best weight loss tumblr blogs for motivation as found on the Tumblr website. Sharee Hansen is a 24 year old vegan who has lost over 115lbs! She has an incredible story and has documented her whole weight loss her and has inspired countless people along the way. Check out our interview with her here and click here for her beginner’s weight loss guide.
A sharp suit can emphasize your new figure and your improved confidence.
Hi Carter, I totally get the need for a weight loss goal for motivation. And this is definitely different for everyone. The problem from my standpoint is whether its sustainable if they do that while withholding, which is what weight loss goals usually become. Its that “last forever” part I’m concerned about. You obviously speak from experience so this may be more of a language thing at some point, but it may just be a different approach. Then wear it out somewhere and enjoy the attention you receive! A sharp suit can emphasize your new figure and your improved confidence. Your friends may have seen the weight coming off and may even want to try it themselves. Make one of your weight loss rewards the opportunity to throw a barbeque and get your mates round.