The Rice Diet Vs. Cabbage Soup Diet

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cabbage soup dietFirst, the Rice Diet is not actually a diet based on rice. The rice diet was created by Duke University and is designed to help people with diabetes, high blood pressure, heart disease and obesity. Overweight people all over the world visit the rice diet in the health center and participate in workshops and be supervised by nutrition experts while following the program. Dieters stay there for an average of 4-8 weeks. This program consists of two phases. The quick weight loss that you’ll experience on the Cabbage Soup Diet will get rid of your belly bloat and help you get rid of your muffin top. Your clothes will feel looser and you’ll have a lot more energy. You can choose to stop at the end of 7 days, or use the boost that your quick weight loss has given you to help you stick to a more long term diet moving forward. What Are the Benefits of the Cabbage Soup Diet,

  • Cool the soup and keep it in the fridge
  • 1 package soup mix
  • The Trans World Airlines (TWA) Stewardess Diet
  • The Military Diet
  • Cabbage Soup Diet Recipe
  • Slice green beans in thick slices. Put in pot
  • Season salt and black pepper to taste
  • Print information from this site and refer to it daily (especially the 7 Day Plan!)

cabbage soup dietIf you want to lose weight, you should try making cabbage soup a part of your diet. Cabbage is the ideal food for weight loss, especially when it’s consumed in soup form. If you replace one of your daily meals with a bowl of cabbage soup, you’ll see your weight start to drop in no time. With that said, you’re not going to want to buy cabbage soup from the store. Cantaloupe and watermelon are lower in calories than most fruits. Eat only the soup and fruits. For drinks, you may have water, unsweetened tean or cranberry juice (I recommend Trader Joe’s or Knudson’s) Do NOT drink a cranberry juice cocktail. All vegetables. Eat all you want! Try to eat leafy veggies and stay away from carbohydrate-rich veggies like peas, corn or beans.

Day 1: Cabbage soup, all the fruit you want except bananas. Drink unsweetened tea, fruit juices or water. Day 2: Cabbage soup, all the low-calorie vegetables you want except potatoes.Drink unsweetened tea, vegetable juices or water. Day 3: Cabbage soup and all the fruit you want except bananas. Drink unsweetened tea, fruit juices or water. Day 4: Cabbage soup, two bananas, and 1 glass of cultured milk foods. Drink unsweetened tea or water. Day 5: Cabbage soup, boiled or stewed beef. 5. Is the cabbage soup diet healthy, Should I try it, This is a crash diet, which means you will lose weight in a short period of time. However, the downside of crash diets is that you often gain the weight back quickly and may even gain more back than you lost.

A good mid-morning snack could be half a bowl of cabbage soup and a peach.

You are also allowed to eat as much cabbage soup as you want while drinking unsweetened teas, cranberry juice and water. Breakfast can be an orange, an apple and some cranberry juice. A good mid-morning snack could be half a bowl of cabbage soup and a peach. Lunch could be apples, pears, a bowl of cabbage soup and water. Mid-afternoon snacks can be another half a bowl of cabbage soup, apricots and tea. This is just to ensure you that you get enough nutrients over the course of the week, while also re-training your metabolism and appetite, which can help maintain your healthy habits moving forward. Most people choose to eat at 4-5 set intervals in a day to have balanced calorie intake and stabilized energy levels.