Weight Loss Motivation: People who successfully lose weight never quit and quitters never successfully lose weight. Think Thin Diet Affirmation: I know that people who successfully lose weight never quit and quitters never successfully lose weight. Can we successfully lose weight without working out, Felicity: Can we successfully lose weight without working out, Vince Lombardi Quote: The only place success comes before work is in the dictionary. I’d recommend you read the program overview letter for our Fit Father 30-Day Program (FF30X). Read the FF30X Program overview letter here to see how our plan can help you lose weight - without the complication & restriction of normal diets. Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice - simply very well-researched info on conditioning workouts.
Is the key to staying motivated. Pat your back, if you have achieved your set goals and targets and managed to stay on your diet and exercise schedule. Treat yourself to something you were looking forward to, like a pampering session at the salon, or a movie or an outfit. Share your goals for weight loss with family and friends.
- Don’t Diet — Just Eat Healthily
- Visualize the New You
- Discovering Your Burning Core of Motivation
- Find A Workout Partner
Things To Look Forward To After The Weight Loss. This great blog features photos of things the author looks forward to after she loses weight. Lyndsay’s Weight Loss Journey. This blog’s author is changing her life one pound at a time. We Will Lose Weight. This “thinspirantion” blog focuses on weight loss motivation and advice. Keebs Losing It. This blog is written by a woman who transformed her body and hopes to inspire others to do the same. Lift and Eat. Taking weight loss one day at a time is the theme of this blog.